Chorba bil hout – Fish Soup with Lemon and Harrisa

Posted on: May 25, 2021 Posted by: TamiAdmin Comments: 0

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Chorba Bil Hout – Fish Soup with Harrisa and Lemon 

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Level

Easy

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Time

15 Min

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SErves

4-6

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Calories

241

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Fat

12g

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Saturates

4.3g

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Carbs

61g

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Sugar

42.3g

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Fiber

7g

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Ingredients

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  • 2-3 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 celery ribs, diced
  • 2-3 garlic cloves, finely chopped
  • 1-2 teaspoon harrisa
  • small bunch flat leaf parsley, finely chopped
  • 4 cups of fish stock or water
  • 2 freshly squized lemon juice
  • 1 glass fino sherry or white wine (optional)
  • 1 can chopped tomatoes drained of juice
  • 1kg firm flesh fish suck as cod, haddock, ling, grouper, sea bass or snapper cut into large chunks
  • 450g shellfish such as shrimp, clams and mussels, cleaned and in their shells
  • small bunch of fresh cilantro coursley chopped
  • seasalt and fresh ground pepper
  • bread or couscous to serve

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Instructions

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Step 1

Heat the oil in a deep , heavy saucepan, stir in the onions, celery and garlic and saute gentlyuntil it begins to color

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Step 2

Add harissa and parsley and pour in stock. bring to boil, reduce heat and simmer gently for 10 min to allow flavours to mingle.

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Step 3

Add lemon juice and fino sherry (if using) and stir in the tamatoes. Season to taste with salt and pepper. Gently stir in the fish chunks and shell fish and bring to boil again.

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Step 4

Reduce the heat and simmer for 3-5 minutes, until fish is cooked through. Sprinkle the chopped cilantro over the top and serve immediately with loads of bread or couscous

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