Zaalouk – Spicy eggplant and tomato salad

Posted on: May 18, 2021 Posted by: TamiAdmin Comments: 0

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Zaalouk – Spicy Eggplant and Tomato Salad

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Level

Easy

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Time

40 Min

SErves

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Calories

486

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Fat

15g

Saturates

Carbs

28g

Sugar

1.80g

Fiber

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Ingredients

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2 large eggplants
4 large tamatoes
6 1/2 tablesppom olibe or argan oil
2-3 galric cloves, crushed
1 teaspoon Harissa
flat leaf parsley, finely chopped
cilantro, finely chopped
1 lemon freshly sqeezed
sea salt an dground black pepper
1 teaspoon cumin seeds, roasted and ground bread to serve

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Instructions

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Step 1

Preheat the oven at 200 degrees, put eggplant on a baking sheet and bake them in the oven for 30 minutes, until soft when you press them with a finger. put the tomatoes into a oven proof dish, pour over half the olive oil and pop them into preheatede oven with the eggplants.

Step 2

Remove the eggplant and tamatoes fro the oven and leave until cool enough to handle. using a knife , cut the eggplant in half, scoop out the warm flesh, and chop into a pulp. skin the tomatoes, chop into pulp.

Step 3

Heat the rest of the oil in a heavy based skillet, add garlic and saute until it begins to color, stirring constantly. add the tomatoes and harissa and cook over a medium heat for 5 – 10 minutes, until thick and pulpy.

Step 4

Add the eggplant, parsley and cilantro, stir in the lemon juice and season with salt and pepper, serve warm with a dusting of cumin and chunks of bread.

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